Sucanat® (which stands for SugarCane Natural), is a whole cane sugar. It’s made by simply crushing freshly cut sugar cane, extracting the juice and heating it in a large vat. Once the juice is reduced to a rich, dark syrup, it is hand-paddled. Hand paddling cools and dries the syrup, creating the dry porous granules we call Sucanat. Nothing is added and nothing is taken out! It can be substituted for brown sugar in any recipe and it is especially good in chocolate-based recipes, for baking and for BBQ sauces and marinades. It is an excellent source of iron, calcium, vitamin B6, potassium and chromium, which helps balance blood sugar.