Raw Agave Nectar, a natural low glycemic sweetener, is proudly produced in the town of Tequila, Mexico and is made under the same natural conditions as it has been done for centuries.  Agave nectar increases calcium absorption and possibly magnesium absorption, while encouraging beneficial probiotic flora.

In recipes use about 25% less of this raw agave nectar than you would other sweeteners. http://myojio.com/

Specially produced at low temperatures and mildly filtered, it has a full, natural flavor.

http://wholesomesweeteners.com

Have you tried it with fruit and veggie sticks?

Amaranth has one of the highest levels of protein of any grain and contains all eight essential amino acids. It is also an important source of dietary fibre and has no cholesterol.

http://www.gogoquinoa.com

Great on salads or on top of pizza.

http://www.edwardandsons.com

High in fibre!  Serve as a side dish instead of the usual potatoes, or make a delicious cold salad by adding veggies, beans and dressing to cooked barley.

http://www.lamilanaise.com

Dried figs are excellent sources minerals like calcium, copper, potassium, manganese, iron, selenium and zinc. Sulfite-free.

Available in larger quantities, ten percent off a kilo or more!

Just add water and simmer for a perfect broth.

http://www.organichorizons.ca