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hot cereal, oatmeal

Cream of barley is obtained by crushing barley grains with the same millstones used to produce stone ground flours. Barley cream constitutes an excellent heartwarming breakfast that is even tastier when served with nuts and dried fruits!

 

http://www.lamilanaise.com

Format / Marque: Milanaise - 500gr
Price:
$3.09

Delicious for breakfast! 

 

http://www.lamilanaise.com

Format / Marque: Milanaise - 500gr
Origin: CAN
Price:
$2.79

Combine with fruit and nuts for a delicious breakfast.  Amazing source of iron.

 

http://www.lamilanaise.com

Format / Marque: Milanaise - 500gr
Origin: CAN
Price:
$1.99

Oat bran is obtained by grinding the outer shell of the hulled oat which is the richest part in fibers.  Can be used in breads, pancakes, muffins and cakes or to substitute bread crumbs.  Can be added incognito to spaghetti sauce, just make sure you increase the water content to maintain the right consistency. 

Excellent source of soluble fibre.

 

http://www.lamilanaise.com

Format / Marque: Milanaise - 500gr
Price:
$3.99

Includes chunks of dried apple and a hint of cinnamon. Instant oatmeal.

 

http://www.naturespath.com

Format / Marque: 8x50gr - Nature's Path
Origin: BC
Price:
$5.69

Pre-cooked Quinoa Flakes can be used for a nutritious hot breakfast cereal, pancakes or even waffles.

 

http://www.gogoquinoa.com

Format / Marque: 350gr - GoGo Quinoa
Origin: BOL
Price:
$7.69

Our Scottish Oatmeal is produced in the same old fashioned way and contains all the health giving nutrients of the best quality oats from which it was ground--the germ, the oil and the fiber. The result is a surprisingly unique and flavorful hot cereal.

 

http://www.bobsredmill.com

Format / Marque: 567gr - Bob's Red Mill
Origin: US
Price:
$6.49
High in fiber, low in gluten and easy to digest, these flakes are made with organic spelt kernels and flattened with rollers and flaked. You can also add them to your cookies, muffins or bread for a tasty novelty.
 
Format / Marque: Milanaise - 500gr
Price:
$4.49

A very high source of fibre, iron and omega three.  Sprouting improves digestibility and absorption of nutrients.  Add veggies for dinner or shredded coconut and fruit for breakfast!

 

https://organictraditions.com

Format / Marque: Organic Traditions - 454gr
Price:
$13.59

Also known as Scottish or Irish oats, steel cut oats are made of whole oat kernels crushed with a steel grinding wheel.  Enjoy for breakfast or use in baking.

 

http://www.lamilanaise.com

Format / Marque: Milanaise - 500gr
Origin: CAN
Price:
$2.59