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Wild pacific sardines in tomato sauce

Packed with omega-3 and calcium. 

http://www.raincoasttrading.com

Type: 120gr - Raincoast Trading
Origin: BC
Price:
$5.09
Seven Grain Bagel
Type: 450gr - Stickling's
Origin: ON
Price:
$5.99

It is sifted to take out the bran and to give it its lightness. this flour suits perfectly baked goods recipes.

for more information and recipes go to:

http://www.lamilanaise.com

Type: 1Kg - Milanaise
Origin:
Price:
$3.89
Heritage Flakes

Our special blend of ancient grains, including wheat, barley, quinoa, and spelt are lightly sweetened with honey, evaporated cane juice; it also contains 6 grams of fibre.

http://www.naturespath.com

Type: 907gr - Nature's Path
Origin: BC
Price:
$11.29