Our Produce    

 

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All products are certified organic. For easy navigation you can click on the links below, on the buttons on the left, or simply scroll down.
We're always adding produce and products so come back often. If there is anything you'd like and is missing from the list, please contact us we may find it for you.
 
Vegetables/ Légumes | Fruit | Dairy Laiterie | Salmon/Saumon | Poultry Poulet | Beef  Boeuf | Veal /Veau | Lamb  Agneau |   Pork / Porc | Sprouts / Germinations | Rejuvelac / Eau de blé - fermenté Soy Yogourt & Kefir | Bread / Pain | Tofu |  juice & smoothie |  Wheatgrass juice / jus herbe de blé |  Soy milk  |  Groceries
 
How it works                                   Price list
 
we also offer an introduction vegetarian and non-vegetarian basket - for details click here

For product information please scroll down, the hyperlinked products (blue) leads to nutrition information, storage and preparation.                                                                                                             For products and updated pricing please click here

price list

ITEMS IN BOLD ON SPECIAL THIS WEEK/ OR NEW

Vegetables / Légumes
acron squash
arugula (bundle) / arugula en botte
avocado / avocat
green beans / haricots verts
beets (2 lbs.bag) / betteraves (2lbs. sac)
bok-choy
broccoli / brocoli
butternut squash / courge butternut
cabbage (green) choux vert
cabbage (red) / choux rouge
carrot (2 lbs.bag)/ carotte (2lbs. sac)
carrot (baby, peeled) / carrote mini pelle       1lb.
cauliflower / chou-fleur 
celery / celeri
challots (2 bundles) / echalottes (2)
champignon blanc  8oz.
champignon crimini  8oz.
champignon mini portabella 6oz. 
coriander / coriandre
cucumber field / concombre  champs
eggplant / aubergine
garlic (white) / ail blanc
jerusalem artichoke / topinambour
kale (green) / kale verte
leek / poireau
lettuce - leaf (red) / laitue feuille rouge
lettuce - leaf (green) / laitue feuille verte
lettuce (romaine) / laitue romaine
spring mix / mélange printemps           1lb. 
onion -yellow / oignon jaune
onion -red / oignon rouge 
parsley (curley) / persil frise
parsley (italian) / persil italien
parsnip 2lbs bag/ panais sac 2lbs.
pepper (green ) / poivron vert
pepper (red) / poivron rouge
potatoes (red) 5lbs.bag / patate rouge 5lb.sac 
potatoes (white) 5lbs.bag / patate blanche 5lbs.(sac)
potatoes (yellow) 5lbs.bag / patate jaune 5lbs.(sac)
potatoes (russet) 5lbs.bag / patate russet 5lbs.(sac)
Yam sweet potatoes (jewel) / yam medium
radish / radis 
rutabaga 
spaghetti squash / courge spaghetti
spinach (bundle) / Épinard en botte
swiss chard (bundle) / bette a carde swiss
tomatoes green house/ tomate de serre

zucchini

 
 
The hyperlinked products leads to nutrition information, storage and preparation.
Fruits
apple - Gala / pomme  Gala  
apple - Granny smith  
banana / banane
grapefruit ruby / pamplemousse rose
Kiwi
red grapes / raisins rouges  
lemon / citron                                              

plums / prunes

                              

pear Bosc / poire Bosc                                 
 
 
 

Organic milk products are all produced without antibiotics, synthetic hormones or pesticides and come from cows that are lovingly raised by family farmers and fed only 100% certified organic grains or fed in 100% certified organic pastures.

    price list

Hen eggs (dozen) / oeufs de poules
hen eggs (dozen) / oeufs de poules
 
Dairy - Laiterie

Lait "Bio-Lait" Milk

Milk 1% - 2ltr. / Lait 1%  2lrt.
Milk 2% - 2ltr. / Lait 2%- 2ltr.
Milk 3.25% homo.- 2ltr./ Lait 3.8% homo. - 2lt.
skim milk 1lt. ("organic meadow")
cream 10% - 375ml. /creme 10%  - 375 ml.
cream 35% 375ml. / crème 35% 375ml.
Butter - Beurre
Butter (unsalted) 250gr. / Beurre (non salé) 250gr.  "L'ancêtre"
Butter (salted- sea salt) 250gr. / Beurre (salé) sel de mer 250gr. ("L'ancêtre")
Butter (salted- sea salt) 454gr. / Beurre (salé) sel de mer 454gr.  "Organic Meadow"
Margarine "Earth Balance" whipped / Fouetter 340gr.                    (non-hydrogenated, trans fat free, non-dairy, gluten free, nonGMO)    

Cheese - Fromage   ("L'ancêtre")                                                  from raw milk, lactose free, no animal rennet

cheddar - medium  200gr./ Fromage médium  200gr. (lactose free)
cheddar - mild 200gr. / fromage doux 200gr.
cheddar - mild 325gr. / fromage doux 325gr.
cheddar - old  200gr.  / Fromage fort  200gr.
cheddar - 3 ys. extra-old  200gr./ Fromage extra-fort 3 an.  200gr.
yellow cheese 200 gr./ cheddar jaune 200gr.
Swiss cheese - emmental 200gr./Fromage emmental 200gr.
parmesan 200gr. Bloc
mozzarella (15% mg/mf) 200gr.(partially skimmed)
Brie "Harmony"  200gr.
sour cream / crème sure "Pinehedge"  500gr.
cream cheese (light) 250gr. "Organic Meadow"
Cottage cheese "Organic Meadow" (no fat, pressed)  500gr./     fromage cottage pressé sans gras 500gr.                                            
Yogurt
yogourt bio "Pinehedge"  1 Kg.
 

 

Soy yogurt is made by fermenting soymilk with friendly bacteria, mainly Lactobacillus bulgaricus and Streptococcus thermophilus. The process is similar to the production of yogurt from cow milk. Yogurt production was invented probably by accident by Balkan tribes thousands of years ago. Yogurt remained mainly a food of eastern Europe until the 1900s, when the biologist Mechnikov theorized that lactobacillus bacteria in yogurt are responsible for the unusually long lifespans of the Bulgar people.

The sugars are is fermented by the bacteria to lactic acid which causes the characteristic curd to form. The acid also restricts the growth of food poisoning bacteria.

Kefir is a cultured, enzyme-rich food filled with friendly micro-organisms that help balance your "inner ecosystem." Believed to be more nutritious and therapeutic than yogurt, it supplies complete protein, essential minerals, and valuable B vitamins. Because the curd size of kefir is smaller than yogurt, it is also easier to digest, which makes it a particularly excellent, nutritious food for babies, invalids and the elderly, as well as a remedy for digestive disorders.

 

Soy Yogourt & Kefir

"Tarasoy" soy yogourt strawberry (Fraise) 500gr.
"Tarasoy" soy yogourt vanilla 500gr.
"Tarasoy" soy yogourt peach 500gr.
"Tarasoy" soy yogourt raspberry (framboise) 500gr.
"Sol" soy yogourt plain / soy yogourt soya naturel    680gr.
 
kefir bio 1kg.
kefir bio light (leger) 1kg.

 

 

Read more about our Organic Salmon

Saumon / Salmon

Fillet
Jeff's Norwegian style "gravlax" 
smoked Salmon / saumon fumé
price list
 

              Organic  chickens is rich in protein, vitamins, minerals and omega-3. The meat is unlike any other you've tried. Only the best meat is used in the sausages, absolutely no fillers of any kind.

All ingredients used are certified organic.

If chicken is a part of your menu you must give these products a try!     read more...

price list

Poultry / Poulet

whole chicken / poulet entier              (3-5 lbs.)
whole chicken - cut
chicken breast -deboned / poitrine désosser
chicken breast -bone in / poitrine avec os
chicken thigh (dark quarter)  / cuisses avec os
chicken wings / ailes de poulet
brochettes - Thai (2-3/pack) paquet de 2-3         (app.0.4-0.5lb.)*
brochettes -Greek(2/pack) / grecques (pt de2-3) (app.0.4-0.5lb.)*
chicken sausages BBQ (4/pack) /  saucisses BBQ (paquet de 4) 
chicken sausages- garlic floret & basil (2/pack) saucisses ail & basilic (paquet de 2)   (app.0.4-0.5lb.)*
chicken sausages- italian  (2/pack) /  saucisses italienne (paquet de 2) (app.0.4-0.5lb.)*

                    

Kosher Poultry  / Poulet Cacher

kosher whole chicken / poulet entier cacher        (4 lbs.)
kosher chicken breast -deboned / poitrine désosser cacher
 

Kosher Supervision: MK, OU & CRC

 
 
 
 

WHAT IS ORGANIC MEAT ?

  • It is a legally defined standard.

  • There is a registered, documented and inspected trail from "farm gate to dinner plate".

  • It operates to the very highest levels of animal welfare.

  • No routine drugs, growth promoters, animal offal or any other additives fed to animals.

  • animal feed must be grown to organic standards.

  • No use of artificial fertilisers or pesticides on feed crops or grass.

  • No use of Genetically Modified Organisms.

learn more

 

Beef / Boeuf

fillet mingnon

T-bone / bifteck d'Aloyau

rib steak / bifteck de côte
minced meat / boeuf haché
flanc steak / bifteck de flanc
sirloin / surlonge
 
 
 
learn more
 
Veal /Veau
scaloppini / escalope
chops / côtelettes
osso buco / jarrets
fillet mingnon
 
 
 
 
Lamb / Agneau
chops / côtelettes d'agneau
rack of lamb / carré d'agneau
leg of lamb / gigot d'agneau
leg of lamb steak / tranche de gigot
lamb shoulder - ragout / cubes d'épaule (ragout)
lamb shank / jarrets
 
 
 
learn more
 

Pork / Porc

chops / côtelettes
ribs / côtes levées
bacon
 
 

Sprouts are one of the most complete and nutritional of all foods that exist. Sprouts are rich with vitamins, minerals, proteins, and enzymes. Their nutritional value was discovered by the Chinese thousands of years ago.

Sprouts vary in texture and taste. Some are spicy (radish sprouts), some are hardy and are often used in oriental food (mung bean), others are more delicate (alfalfa) and are used in salads and sandwiches to add texture and moistness.

GREAT WAYS TO ENJOY SPROUTS

Sprouts / Germinations

alfalfa sprouts / defriche luzerne 130g/box
mung beans / féve mung   175gr.
lentilles    200gr.
Macedonia (mix) / mecédoine (mélange)    250gr.
chick peas / pois chiche      200gr.
green beans / pois verts       250gr.
adzuki beans / féve adzuki   175gr.
 
 

Soil grown sprouts (shoots) / Pousses sur tereau

green peas shoots / pousses de pois vert   75gr.
buckwheat shoots 125gr. / sarrazin 125 gr.
fenugreek /fenugrec   125gr.
wheat sprouts / herb de blé  100gr.
daikon radish / radis daikon      125gr.
pink radish / radis rose de chine  125gr.
sunflower / tournesol  125gr.
 
 
 
Rejuvelac is a slightly fermented wheatberry drink that is one of the most important items in the living foods lifestyle. Rejuvelac plays a vital role in restoring health, contains all the nutritional nourishment of wheat and is more easily digested. It contains the friendly bacteria that are necessary for a healthy colon and to remove toxins. It is also filled with B complex vitamins and vitamins C and E .Rejuvelac is rich in proteins, carbohydrates, dextrines, phosphates, lactobacilli, and aspergillis oryzae. Amylases are enzymes derived from aspergillis oryzae which have the faculty of breaking down large molecules of glucose, starch, and glycogens.
 

Rejuvelac / Eau de blé - fermenté

rejuvelac / rejouvencelle     1lt.
rejuvelac / rejouvencelle   355ml.
Rubiju (with beets / avec betteraves) 1 lt.
Rubiju (with beets / avec betteraves)  355ml.
 
 
 
price list
 
all breads 100% certified organic.
spelt, kamut and sunflower seeds are sourdough.
 
you really should click on the hyperlinked names and read about the ingredients
 

Bread / Pain

whole wheat sourdough / blé entier lavaine
sunflower seed / intégral au tournsol
raisins bread / pain des raisins
 

3 grains

6 grains

9 grains sprouted bread                    "Nature's Path"

multigrain germinated grains / aux grains germeès

 
spelt / épeautre
spelt and germinated grains / épeautre aux grains germeès
spelt and sesame / épeautre au sesame
spelt and raisins /  épeautre aux raisins
spelt and kamut / épeautre et kamut
spelt millet & Quinoa / épeautre millet et Quinoa
 
kamut
 
rye 100% / seigle 100%
bagels with flax seeds / bagel aux grains de lin    (1/2dz)
bagels - spelt
bagels 7 grains
bagles - musley
Azim spelt 227gr. / lavash épeautre 227gr.
Pita "Pita Break" whole wheat 450gr.
 
Manna Bread is a delightfully moist and rich tasting cake like bread. No added oil, sweeteners, flour, salt yeast or preservatives.

"Nature's Path"  manna bread /  pain manna

multigrain manna bread / multigrain pain manna congelés  400gr.                              INGREDIENTS:Sprouted Organic Whole Wheat Kernels, Filtered Water, Organic brown rice, organic barley, organic millet, organic flax seed, organic rye kernels, organic soy beans, organic rolled oats, organic oat bran, organic corn meal. 
carrot raisin frozen manna bread / raisin et carottes pain manna congelés 400gr.      INGREDIENTS:Sprouted Organic Whole Wheat Kernels, Filtered Water, Organic Carrots, and Organic Raisins
fruits & nuts frozen manna bread / fruits et noix pain manna congelés 400gr.                                                 INGREDIENTS: Sprouted Organic Wheat Kernels, Filtered Water, raisins,dates (may contain pits), almonds, cashews, hazelnuts, cinnamon, nutmeg and Oatmeal. 
dates & cinnamon  frozen manna bread / dattes et cannelle pain manna congelés  400                                 INGREDIENTS:Sprouted Organic Wheat Kernels, Filtered Water, Dates (may contain pits), Cinnamon and Oatmeal. 
Happy Planet , "Gaston" & "Global" Juices with 100% whole and natural food. there is no use of concentrates, preservatives, colouring, artificial sweeteners, genetically modified organisms or anything else nasty or synthetic. the juices and smoothies are carefully crafted with certified organic ingredients.

Juices  

Orange juice 100% Bio     1lt.  "Happy Planet"
Orange juice 100% Bio     1.89lt.  "Global"
Grapefruit juice 100% Bio 1lt.   "Global"
Apple juice  100% Bio      1lt.   "Gaston"
Carrot juice 100% Bio   325ml. "Happy Planet" 

Smoothies "Happy Planet"

Sunset Beach Strawberry   325ml.                                  ingredients: apple, strawberry, banana, orange
Sunset Beach Strawberry   1Lt.   
clean green   325ml.                                                        ingridients: apple, plum, mango, banana, spirulina, chlorella, hawthom berries, stinging nettle, irish moss, dandelion root, red clover blossom.  Very tasty!        
clean green      1lt.
 
Wheatgrass is fast becoming one of the most widely used supplemental health foods. It contains chlorophyll (nature's most health promoting nutrient), 20 amino acids, several hundred different enzymes not found in other foods, as many as 90 out of 102 possible minerals, vitamins and other important nutrients. It is perfect for dieters, athletes, people on the go, who want to maintain a healthy immune system, or simply anyone who wants to feel GREAT.

Wheatgrass is the young grass stage of grain plants, taken just after sprouting. It has been described as " Quite possibly the closest thing to the fountain of youth man has ever conjured up ".

price list
 
to read more...
 

Wheatgrass

wheatgrass juice (frozen) 12 X1oz. / jus herbe de blé congelé
wheatgrass juice (frozen) 6 X1oz. / jus herbe de blé congelé
 
wheatgrass for juicing - kilo / herbe de blé - kilo       
wheatgrass tray for juicing / plateau d'herbe de blé
 
 
 

Soy Milk

"Natura" - original 1lt.
"Natura" - vanille 1lt.
"Natura" - chocolate 1lt.
"Horium" soy milk 1lt.

Rice Milk

"Natura" - Rice original 1lt. / riz original 1lt.
"Natura" Rice vanilla / riz vanilla  1lt.
 
 
Made from soybean curd, tofu is rich in high-grade protein. It is a cheese-like food made by curdling fresh soymilk. The curds are pressed into cakes and textures vary from soft to firm depending on how much water is extracted during processing. It also has no cholesterol and is easily digestible.
Tofu is stored in water and should be thoroughly drained just before cooking. Changing the water daily will keep it fresh longer. In addition to being served chilled, tofu appears in soups, nabe (refers to a variety of communal one-pot meals), and simmered, and deep-fried dishes. 
 Tofu can be used in place of sour cream, yogurt, or mayonnaise in dips, spreads, and salad dressings. It can also be used as a meat extender by mixing it with ground meat before shaping into loaves or patties
 
to read more...
 

Tofu 

Tufu natural "Horium" / tofu nature H"orium" 450gr.
Super Smooth Tofu "Horium" 1kg./tofu cremeux 1kg. "Horium" 1kg./tofu cremeux 1kg.                       Super creamy and super light.  Smooth Tofu may be eaten as a sweet or salty dish. As a sweet dessert, you may add a sweet sauce to it, such as maple syrup or sweet ginger syrup. Or another delicious way to cook it is to add it to soups, cook it hot with your favourite sauces or flavourings or try steaming with ginger, garlic and other spices.                   
Soy Dessert (Plain) "Horium" 500gr.                                                     may be eaten plain (as is) or you may wish to add your own flavourings, such as maple syrup, jam or fresh fruit.
Smoked Tofu Squares / tofu fume cube    225gr.                             lightly flavoured and have a medium-firm texture. Alone, it is a tasty snack or it can be sliced and used many ways, such as in salads, stir-fries and noodle dishes.
Filament    225gr.

A unique creation of Horium Foods, this noodle-like tofu product may be eaten hot or cold. Try marinating it with different flavourings, such as with teriyaki sauce or oyster sauce, or you may use it to compliment any salad or soup dishes

 
 
price list
 

our recipes

Deva's organic hummus dip   (220gr.)
Deva's black bean spread
chopped liver (220gr.)
soup de jour 1lt.

Groceries

 

Frozen  vegetables

frozen corn 350gr.
frozen mixed vegetables 350gr.
frozen green beans 350gr.
frozen rice & veg mix  375gr.
frozen peas 350gr.

Frozen fruits

frozen strawberry 300gr.
rozen raspberry 300gr.
frozen cranberries 300gr.
 frozen blueberry 300gr.

 

water / eau

"Amaro" natural spring water 18.9lt./ amaro eau de source naturelle 18.9 lt.
"Cristal Roc" distilled water 18LT.

price list

cold cereals /  céréales

multigrain flakes / flocons multigrains   "Nature's Path"    907gr. (*Eco-Pack)

Ingredients: Organic whole oat flour, organic whole wheat flour, organic wheat bran, organic evaporated cane juice, organic oat bran, organic corn meal, organic brown rice flour, organic barley malt extract, organic whole wheat sprouts, and sea salt.

Mesa sunrise -gluten free / sans gluten    "Nature's Path"   907gr. (*Eco-Pack)

Ingredients: Organic corn meal, organic evaporated cane juice, organic buckwheat flour, organic quinoa, organic flax, organic amaranth, sea salt, Tocopherols (Natural Vitamin E).

puffed wheat / blé soufflé                                     170gr.                                                      Nothing is added - no sugar, no salt. A simple, whole grain cereal.
puffed corn / maïs soufflé                                     170gr.                                                    Nothing is added - no sugar, no salt. A simple, whole grain cereal.
 
raisin bran "Erewhon" 425gr.

*Eco Pacs offer less packaging which is better for the environment. Nature's Path, caring about your health and the health of the planet.

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  flour / farine

 all purpose flour 2kg./ farine tout usage 2kg                              "Milanaise"  
 whole wheat flour for bread 2kg./farine blé entier-pain 2kg.          "Milanaise"
 whole wheat flour for pastry 1kg./farine blé entier-patisserie 1kg. "Milanaise"
kamut flour 1kg./farine de kamut 1kg.                                        "Milanaise"
spelt flour 1kg./farine d'épeautre 1kg.                                         "Milanaise"
brown rice flour 1kg. / farine de riz brun 1kg.                               "Abénakis"    
 soy flour 1kg. / farine de soya 1kg.                                           "Abénakis"
buckwheat flour 1kg. / farine sarrasin 1kg.                                  "Abénakis"

price list

"Milanaise"    -   whole cereals / céréales

rice - basmati brown / riz basmati brun                      500gr.
rice - basmati brown / riz basmati brun                       1kg.
rice - basmati white / riz basmati blanc                       500gr.
millet - hulled / millet décortiqué                                 500gr.
barley (pearl) / orge perlé      "Markal"                         500gr.
quinoa - white/ quinoa blanc                                        350gr.  
pop corn / maïs à éclater                                             500gr.
flax seed - brown / graine de lin  brun                            500gr.
flax seed - golden / graine de lin doré   &n