updated 23Nov 2008  
 ****Prices are subject to change without notice due to market fluctuations out of our control
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*fresh produce
*meat, chicken & fish
***spices - in the store, call for details
minimum order is $80
                                  *click on hyperlinked products for more information
                                   *Items in bold - new / or "happy price"
Order   Price Unit Frozen fruits & vegetables  
        frozen Vegetables
    $3.99 500gr. frozen corn "Green organic"
    $4.39 300gr. frozen asparagus "Green Organic"
    $2.69 300gr. frozen cauliflower "Champlaine Valley"
    $3.99 500gr. frozen edamame "Green Organic"
    $4.19 500gr. frozen green beans "Organic Meadow"
    $4.39 500gr. frozen mixed vegetables "Green Organic"
    $3.29 300gr. frozen spinach "Stahlbush"
    $3.29 350gr. frozen peas "Stahlbush"
    $3.29 300gr. frozen broccoli "Stahlbush"
        frozen Fruits
    $4.69 500gr. frozen strawberries "Green Organic"
    $5.89 300gr. frozen cranberries "Stahlbush"
    $7.29 400gr. frozen mango "Mother Hen"
    $7.29 400gr. frozen tropical fruit mix "Mother Hen"
    $5.09 300gr. frozen raspberries "Stahlbush"
    $5.39 300gr. frozen blueberries "Stahlbush"
    $4.99 227gr. frozen healthy berry blend "Stahlbush"
        frozen acai berry
    $8.99 4x100gr frozen pure açai berries (for smoothies)
    $8.99 4x100gr frozen açai berries with guarana (for smoothies)
    $8.99 4x100gr frozen amazon cherries with açai berries (for smoothies)
Order   Price Unit Eggs
  $5.99 dozen eggs extra  large/ oeufs de poules 
Order   Price Unit Dairy - Laiterie
         "Beurrerie Du Patrimoine" unhomogenized 
  QC $5.39 2lt. Milk 2%   "Beurrerie Du Patrimoine" 
  QC $3.59 1lt. Milk 2%     "Beurrerie Du Patrimoine" 
  QC $5.89 2lt. Milk 3.8%  "Beurrerie Du Patrimoine" 
  QC $3.69 1lt. Milk 3.8%   "Beurrerie Du Patrimoine" 
  QC $4.99 1lt. goat milk (special order)   "Beurrerie Du Patrimoine" 
        Liberté
  QC $6.19 2lt. Milk 3.8%  "Liberté"
  QC $5.89 2lt. Milk 2%      "Liberté"
  QC $5.69 2lt. Milk 1%    "Liberté"
  QC $5.49 2lt. Skim milk    "Liberté"
        Cream
  QC $4.19 150ml cream 45% "Beurrerie Du Patrimoine" 
  QC $9.29 500ml. cream 45% "Beurrerie Du Patrimoine"
  ON $3.59 500ml. cream 10% "Harmony"
  ON $3.49 250ml cream 35%  (whipping cream) "Harmony"
        Other dairy products
  QC $2.59 500ml. buttermilk "Beurrerie Du Patrimoine"
  ON $6.69 1lt. eggnog   "Harmony"
  ON $2.89 500ml. Chocolate milk "Harmony"
        Butter - Beurre
  QC $4.39 200gr. butter unsalted     "Beurrerie Du Patrimoine" 
  QC $4.39 200gr. butter semi salted    "Beurrerie Du Patrimoine" 
  QC $4.39 200gr. butter salted    "Beurrerie Du Patrimoine" 
  QC $5.89 250gr. butter salted "L'ancetre"
  QC $5.89 250gr. butter unsalted "L'ancetre"
  BC $14.59 150gr. ghee - clarified butter "Yoghee"
  US $4.99 340gr. Margarine  whipped / Fouette   "Earth Balance"     Vegan
        Yogurt & Kefir
  ON $5.99 1kg. plain yogourt  "Pine Hedge"  3.8% MF       including the jar depo.
  BC $4.89 650gr plain yogourt  3.5% MF  "Olympic" 
  QC $4.89 750gr. plain yogourt "Liberte" 2.5% MF
  BC $4.89 650gr. plain yogourt "Olympic" fat free
  BC $4.89 750g vanilla yogourt "Olympic"
  QC $4.09 500gr. mango-apricot yogourt "Liberte" 2% MF
  QC $4.09 500gr. strawberry yogourt "Liberte" 2% MF
  ON $6.49 1kg. kefir "Pine Hedge" 3.8% MF      including the jar depo.
  ON $6.49 1kg. kefir low-fat "Pine Hedge".     including the jar depo.
  QC $4.69 400gr. goat yogourt            "Beurrerie du Patrimoine"            (seasonal)
        Single serving yogurt
  US $3.59 4un yo baby - apple and pear "Stonyfield farm"
  BC $5.89 6x115gr multi-pack yogourt (strawberry, vanilla and blueberry)  "Olympic"
  QC $5.99 6x113gr multi-pack low-fat yogurt (strawberry, vanilla and raspberry) "Liberte" 
  QC $1.99 175gr. yogurt with muesli  (apple, raisin and nut) "Liberte"
        Yogourt Drink
  BC $1.99 200ml. moothie yogurt drink - raspberry  "Happy Planet"
  BC $1.99 200ml. moothie yogurt drink - mango peach  "Happy Planet"
  BC $1.99 200ml. moothie yogurt drink - strawberry banana "Happy Planet"
  BC $1.99 200ml. moothie yogurt drink - wild berry "Happy Planet"
Order   Price Unit Cheese - Fromage
        "L'ancêtre" from local raw milk, lactose free, no animal rennet
  QC $5.79 200gr. cheddar - medium 200gr/ Fromage médium 200gr. 
  QC $8.99 325gr. cheddar - medium / Fromage médium 
  QC $5.59 200gr. cheddar -mild 200gr. / fromage - doux 200gr
  QC $8.59 325gr. cheddar - mild 325gr. / fromage doux 325gr.
  QC $5.99 200gr. cheddar - old  200gr./ Fromage fort  200gr.
  QC $9.29 325gr. cheddar - old  325gr./ Fromage fort  325gr.
  QC $7.29 200gr. cheddar - 3 ys. extra-old  200gr./ Fromage extra-fort 3 an. 200gr 
  QC $5.79 200gr. yellow pasteurized cheese 200 gr./ cheddar jaune pasteurisé 200g    
  QC $6.09 200gr. Swiss cheese - emmental 200gr./ Fromage emmental 200gr.
  QC $5.99 180gr. swiss cheese - emmental  sliced 180gr./ Fromage emmental tranché 180gr.
  QC $7.69 200gr. parmesan 200gr. Bloc
  QC $5.19 125gr. parmesan grated
  QC</